Can I Do Rehab By Myself? before-rehab

Finding The Right Help For Your Addiction

Going sober alone can be difficult and sometimes dangerous. Getting help through medical rehab will improve your chances of staying sober.

Making the decision to go into rehab is a big one and should not be made lightly. There are many things you have to consider when deciding whether or not to go for rehab this includes, how it will affect your loved ones, the time spends away from them, what others will say and how you will pay for the treatment.


But, if you are looking for long-term success, going to rehab for treatment gives you a better chance of beating the habit and remaining sober.


This may increase questions about if you should attempt to accomplish sobriety by yourself. Rehab facilities are offering the following therapies within friendly, healthy atmosphere

  • Alcohol detoxification or Secure medications
  • Demonstrated treatments and assist meetings.
  • Continuous counselling and support lasting wellbeing programs
  • Suggestions for relapse prevention.

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What Are The Issues Of Quitting Alone?

Safe detox and a supportive, strong base for lasting sobriety are the two main reasons for choosing a medical rehab centre. Many elements, such as alcohol and benzodiazepines, may provoke fatal withdrawal side effects when they are abruptly quit. Professional guidance can handle any serious symptoms and ensure safety. At such treatment centres, the cause of the problem, the triggers of your addiction are also dealt with to make sure you will be able to live without relapsing once you get off the substance.


Rehabilitation centres are made to assist you during every stage of the procedure. They will make a personalized treatment program that is ideal for you once they have prescribed your personal requirements.

Many of the aspects that enter your personalized program are

  • The seriousness of your dependence
  • The sort of substance you were habitual of
  • The occurrence of co-occurring disorders
  • Family and Social circles

Detox Risks

Whilst addicted to drugs or alcohol your body will have become dependent on that substance. This indicates that their system and brain have adapted for the presence of the drug.

Quick withdrawing of the substance from the body can lead to various quitting disorders, from mild irritation to death.

Make a decision to become a sober is one of the hardest and difficult step anyone could take. If you can begin right now, contact us on 0800 246 1509 for assistance in finding the appropriate rehab facilities to suit your needs.


Among widely spread withdrawal symptoms are the following Depression with or without suicidal tendencies, Shivering or seizures, Delirium tremens or Heart disorders To achieve the best results in healing alcohol or drug addiction you must take advantage of support from experienced qualified staff.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Substances That Need Medical Supervision During Detoxification

Throughout the medical detoxification, doctors and nurses will be monitoring your heart rate, Take essential evidences and assure that nothing goes wrong.

  • Monitoring is paramount for some drugs and alcohol that produce terrible withdrawal symptoms.
  • Addiction to the posterior drugs might need medical detoxification
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

Abusing any of these drugs in the list above can lead to a supervised medical detox.

In order to get benefit, while detoxing, the substance there are particular medicine available to help you. These pharmaceuticals preparations are not addictive they are just provided to minimize the withdrawal side effects.


Are You Ready To Get Help Today

Call us now on 0800 246 1509 to get help and understanding from our friendly staff.


The different types of rehab include various therapies, setting and treatments and there are two main kinds of rehab, outpatient and inpatient so call 0800 246 1509 to find out.

Inpatient Treatment - This includes living in a monitored accommodation 24 hours per day. The advantages are being taken out from a harmful setting, which assists reduce craving, living inside a healthy atmosphere, getting individual care and having entry to continuous preparation and education.

In Outpatient treatment, an individual is supervised throughout the whole day and gets treatment but they can go back to their home in evening. Among the pluses of the above is the possibility to work or study and to enjoy the support from relations with friends or family members during the treatment program.

The ones with serious addictions will help most from an inpatient rehabilitation, whilst those with minor serious addictions might find that an outpatient program perfectly suits their requirements.


How Important It Is To Be Supported When Recovering

Although you believe you can do detoxing securely by yourself, it's necessary to consider the social factor of going over a treatment program. Having the encouragement from similar people isn't just hopeful, it could determine the distinction between recovery and relapse.

A 1970's study showed the connection between poor living conditions and substance abuse. Bruce K. Alexander, a psychologist from Canada, discovered rats that were living in secluded and dark conditions preferred water with drugs in it to pure one and quickly became addicted. During the same study he placed rats in places with open space and other rats for company, almost none of the rats chose the drug-infused water. This simple case demonstrates how essential is to have interaction, support and exercises that supply an empty place many choose the substances in order to fill.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander on Rat Park experimentation forming networks with others can make all the contrast in stop using drug or alcohol. Connection with family, counsellors, sponsors or other in recuperation may offer the encouragement and effect needed to accomplish sobriety.

  • During the process of recovery it's important that the former addicts have the following reliable social reassurance
  • Emotional - They need someone to whom they can freely pour out their feelings, someone to share talks and conversations that are encouraging and someone with positive talk and one who will listen and be compassionate.
  • Material - Here the support may have various forms - from financial aid to fulfilling assignments.
  • This support include, giving compliments and positive criticism on an individual progress Positive Feedback
  • Education - This can involve budgets for the individual to refer to during recovery and providing tips for relapse avoidance.

Will A Return To Rehab Keep Me Sober?

Rehab facilities offer the methods for lasting recovery by arranging lifestyle improvements, support meetings, aftercare therapy and teaching strategies to avoid relapse. When you allow yourself to be helped by a medical professional, you are ensuring you will remain sober in the long-term.